The science of ergonomics plays a large role in how we arrange our offices and workrooms. By choosing the right furniture, equipment, and lighting, and using it correctly, we cut down on backaches and … [Read more...] about YOU AND YOUR ENVIRONMENT
Posture
DEALING WITH STRESS
When we‘re in an emergency or a tense situation, we feel stress. Often our heart rate increases as our body prepare us for this new challenge. We all know from firsthand experience what stress is, but … [Read more...] about DEALING WITH STRESS
