You don‘t have to be on edge with stress to appreciate the various relaxation therapies offered here. Some are ancient and some are modern, but all will help you create a peaceful, reflective space in … [Read more...] about TAKE TIME TO RELAX
Meditation
TAKING CHARGE OF YOUR LIFE
There are many ways to ensure your own well-being, a mix of common sense, folk wisdom, and up to date scientific information. You can start by setting priorities. FIRST THINGS FIRST Here are … [Read more...] about TAKING CHARGE OF YOUR LIFE
