A daily pep talk for your health.
Ready to take your health to the next level?
Find out how your health can change
Featured Health Topics
The workplace will be changing in the coming years, and more people will find themselves working at home, as this couple does. While this arrangement offers greater control of the working day, it means learning how to keep work and home life in balance.
You don’t have to give up the food you enjoy to have healthy meals. The homemade pizza shown here has the characteristic pizza flavor, but with much less fat. Instead of pepperoni or sausage, it’s topped with vegetables and a sprinkling of parmesan cheese.
Soccer is a good exercise for young people, as it provides more aerobic benefits than many other team sports and is fairly safe. At this age, children should sample a variety of activities and choose the ones they enjoy, playing for fun rather than competition.
Grooming is only one facet of good looks. The better you feel about yourself and your relationships, the more attractive you will appear to others. Conversely, knowing that you look your best most certainly contributes to your sense of well-being.
Spending a summer day working outdoors on a project is one way to bring family members closer. The two generations of women in this family are building bonds of friendship and trust that will last a lifetime.
A fresh coat of paint creates more attractive surroundings, as well as giving do-it-yourselfers a sense of accomplishment. If possible, leave windows open for ventilation while painting, then close off the room until the paint odor is gone.
For most people, enjoying the waters of Havasu falls would be part of an exotic vacation, but for these teenagers, its a common experience. They live near the falls, in the grand canyon, with members of the havasupai society of american indians.
A spirit of adventure can carry you to places you never knew existed, perhaps to the storybook-perfect Castle in Europe. However, you don’t need to travel hundreds or thousands of miles to get the benefit of a vacation.
How It Works – Get the app.
Great Health is a free self-care app that feels like a daily pep talk in your hand. Whether you’re stressed, overwhelmed, anxious—Great Health will remind you “I got this.”
- Make apical health a part of your daily routine. Increased use of apical health is associated with lower rates of anxiety and depression. When surveyed, 96% of users said that apical health helps them feel more confident.
Everybody obviously trusts their doctor. No matter how much the medical system changes, the doctor-patient relationship remains important.
Working on crafts is therapeutic for both the mind and the muscles. By concentrating on small achievements, many patients are able to get well faster.
An emergency can happen anywhere , on a street, in a restaurant or in a playing field. Although most rescue teams respond quickly, what you do before they arrive can mean the difference between life and death.
How does ApicalHealth get its information?
All articles are thoroughly researched and reference high-quality studies and information to support the subject matter.
What are the content terms and conditions?
The information, recommendations, and visual materials are for reference and guidance only. We urge anyone with continuing medical problems or symptoms to consult a qualified physician.
Is the information benefit me?
Our experts continually monitor the health and wellness space. As medical standards change or we get reader feedback, we update the information in our articles.